About Podcast
🎉 NEW EPISODE DROP 🎉
RISEUP: Voices From the Frontlines presents: “Always On, Always Alone: The Hidden Cost of Constant Readiness” 🎧 Listen now → RISEUP Voices From the Frontlines. You take care of everyone else. But when the call ends and the uniform comes off—your nervous system doesn’t. This episode hits deep for first responders, veterans, dispatchers, and anyone whose job demands constant readiness. We’re talking hypervigilance, cumulative trauma, and why your body won’t let you rest—even when your shift is over. 💡
In this episode: • What constant cortisol is doing to your brain, sleep, and relationships • Why high-functioning burnout is real (and dangerous) • Tactical nervous system resets that actually work—without the fluff • How to stop surviving and start recovering You’re not broken. You’re conditioned. And you can unlearn survival mode—on your own terms, at your own time. 🤝
Join the RISEUP Responder Community Peer mentorship, tactical wellness tools, and real-world support for high-stress professionals. 🍵 Enjoy a free consult call to see if RISEUP Responder is right for you →
calendly.com/riseupbh/consult
🤝 Sponsor With Purpose Support trauma-informed care and responder wellness nationwide. 📦 Request a sponsorship packet →
battle2be.org
📣 Share with someone in the field who’s always on—but ready to come home to themselves.
#RISEUPVoices #RISEUPResponder #FirstResponderWellness #ConstantReadiness #Hypervigilance #TraumaRecovery #ResponderSupport
🎧 NEW PODCAST EPISODE 🎧
The Stories We TellHow Narrative Identity Shapes Healing, Power, and Purpose 🔗 Listen now →
RISEUP Voices From the Frontlines We don’t just have stories—we live by them...
What narrative identity is, and how trauma distorts it 🔁 How to identify the old stories that keep you trapped 🌀...
#RISEUPVoices #TheStoriesWeTell #Write2Heal #NarrativeHealing #IFS #Foundations #RISEUPPhoenix #TraumaRecovery
🚨 NEW EPISODE RELEASE 🚨
🎙 RISEUP: Voices From the Frontlines presents: “When Help Feels Like Harm...” 🎧
Listen now → https://feeds.megaphone.fm/HERML4183537849
🔍 What you’ll learn: • The neuroscience of mistrust and trauma perception • 5 actionable strategies to rebuild trust... 📞 Book a Free Community Safety Consult...
https://calendly.com/riseupphoenix/connect 🤝 Sponsor With Purpose... 📩 Request a sponsorship packet: battle2be.org...
#RISEUPVoices #rCommunitySafety #TraumaInformedCare #CrisisPods #TrustRepair #RiseTogether
🚨 NEW EPISODE ALERT 🚨
🎙️ RISEUP: Voices From the Frontlines presents: "KIDSAFE: The Window and the Wall..." 🎧 Listen now → https://feeds.megaphone.fm/HERML4183537849
🧠 Understand the child’s nervous system • 🛠 Learn 5 trauma-informed tools • 🌱 Discover co-regulation...
👥 Join the RISEUP Building Blocks Kids™ Community → Access mentors, science-based training, and support.
https://calendly.com/riseupphoenix/connect 💡 Sponsor With Purpose... battle2be.org Every download helps a child. Every sponsor equips a frontline. Every conversation becomes a window.
#RISEUPVoices #rCommunitySafety #TraumaInformedCare #CrisisPods #TrustRepair #RiseTogether
🚨 NEW EPISODE DROP 🚨
"Love Me, Don’t Manage Me: Emotional Labor, Control, and the Need to Feel Safe" is now live on RISEUP: Voices From the Frontlines. In trauma-impacted relationships, love can get tangled up with control. We manage moods. We track tone. We shape-shift to avoid conflict—then wonder why we feel disconnected.
This week, Krista Fee pulls back the curtain on emotional labor, relational safety, and the invisible weight one partner often carries in silence. If you’ve ever felt like the emotional anchor for everyone around you, this episode will hit hard—and offer hope. 🎧 Listen now: [Insert Podcast Link] 🔗 Register for the Relationship Reset Community: [Insert Link]
Tag a friend, share your takeaways, and join the movement: #LoveNotLabor #RelationshipReset #RISEUPVoices ✨
💡 Sponsor With Impact — Want to align your brand with cutting-edge, trauma-informed content that’s reshaping relationships? Support RISEUP: Voices From the Frontlines. Your sponsorship fuels frontline healing and connects you to a purpose-driven audience.
#RISEUPPodcast #EmotionalSafety #AttachmentHealing #TraumaInformedLove #PodcastLaunch #SponsorWithPurpose
About Podcast
🎉 NEW EPISODE DROP 🎉
RISEUP: Voices From the Frontlines presents: “Always On, Always Alone: The Hidden Cost of Constant Readiness” 🎧 Listen now → RISEUP Voices From the Frontlines. You take care of everyone else. But when the call ends and the uniform comes off—your nervous system doesn’t. This episode hits deep for first responders, veterans, dispatchers, and anyone whose job demands constant readiness. We’re talking hypervigilance, cumulative trauma, and why your body won’t let you rest—even when your shift is over. 💡
In this episode: • What constant cortisol is doing to your brain, sleep, and relationships • Why high-functioning burnout is real (and dangerous) • Tactical nervous system resets that actually work—without the fluff • How to stop surviving and start recovering You’re not broken. You’re conditioned. And you can unlearn survival mode—on your own terms, at your own time. 🤝
Join the RISEUP Responder Community Peer mentorship, tactical wellness tools, and real-world support for high-stress professionals. 🍵 Enjoy a free consult call to see if RISEUP Responder is right for you →
calendly.com/riseupbh/consult
🤝 Sponsor With Purpose Support trauma-informed care and responder wellness nationwide. 📦 Request a sponsorship packet →
battle2be.org
📣 Share with someone in the field who’s always on—but ready to come home to themselves.
#RISEUPVoices #RISEUPResponder #FirstResponderWellness #ConstantReadiness #Hypervigilance #TraumaRecovery #ResponderSupport
🎧 NEW PODCAST EPISODE 🎧
The Stories We TellHow Narrative Identity Shapes Healing, Power, and Purpose 🔗 Listen now →
RISEUP Voices From the Frontlines We don’t just have stories—we live by them...
What narrative identity is, and how trauma distorts it 🔁 How to identify the old stories that keep you trapped 🌀...
#RISEUPVoices #TheStoriesWeTell #Write2Heal #NarrativeHealing #IFS #Foundations #RISEUPPhoenix #TraumaRecovery
🚨 NEW EPISODE RELEASE 🚨
🎙 RISEUP: Voices From the Frontlines presents: “When Help Feels Like Harm...” 🎧
Listen now → https://feeds.megaphone.fm/HERML4183537849
🔍 What you’ll learn: • The neuroscience of mistrust and trauma perception • 5 actionable strategies to rebuild trust... 📞 Book a Free Community Safety Consult...
https://calendly.com/riseupphoenix/connect 🤝 Sponsor With Purpose... 📩 Request a sponsorship packet: battle2be.org...
#RISEUPVoices #rCommunitySafety #TraumaInformedCare #CrisisPods #TrustRepair #RiseTogether
🚨 NEW EPISODE ALERT 🚨
🎙️ RISEUP: Voices From the Frontlines presents: "KIDSAFE: The Window and the Wall..." 🎧 Listen now → https://feeds.megaphone.fm/HERML4183537849
🧠 Understand the child’s nervous system • 🛠 Learn 5 trauma-informed tools • 🌱 Discover co-regulation...
👥 Join the RISEUP Building Blocks Kids™ Community → Access mentors, science-based training, and support.
https://calendly.com/riseupphoenix/connect 💡 Sponsor With Purpose... battle2be.org Every download helps a child. Every sponsor equips a frontline. Every conversation becomes a window.
#RISEUPVoices #rCommunitySafety #TraumaInformedCare #CrisisPods #TrustRepair #RiseTogether
🚨 NEW EPISODE DROP 🚨
"Love Me, Don’t Manage Me: Emotional Labor, Control, and the Need to Feel Safe" is now live on RISEUP: Voices From the Frontlines. In trauma-impacted relationships, love can get tangled up with control. We manage moods. We track tone. We shape-shift to avoid conflict—then wonder why we feel disconnected.
This week, Krista Fee pulls back the curtain on emotional labor, relational safety, and the invisible weight one partner often carries in silence. If you’ve ever felt like the emotional anchor for everyone around you, this episode will hit hard—and offer hope. 🎧 Listen now: [Insert Podcast Link] 🔗 Register for the Relationship Reset Community: [Insert Link]
Tag a friend, share your takeaways, and join the movement: #LoveNotLabor #RelationshipReset #RISEUPVoices ✨
💡 Sponsor With Impact — Want to align your brand with cutting-edge, trauma-informed content that’s reshaping relationships? Support RISEUP: Voices From the Frontlines. Your sponsorship fuels frontline healing and connects you to a purpose-driven audience.
#RISEUPPodcast #EmotionalSafety #AttachmentHealing #TraumaInformedLove #PodcastLaunch #SponsorWithPurpose